Hi everyone! Myriad’s August break is happening right now. Our teachers are taking time to rest, chill out, and enjoy time with our families. California’s a great place to take some time off, y’know? Not that there’s anything...
Read moreDancing for Mental Health and Happiness
Dancing isn’t just good for the body. It’s good for the mind as well. The most immediate mental benefit of participating in a dance class is the boost of endorphins and dopamine it provides the body. These neurotransmitters promote feelings of...
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