Dance & Pilates Fitness

Enrollment is on-going! It is never too late to join our music or dance lessons and classes. Call us to find a class time!

PILATES & BARRE FITNESS for Adults

Ages 16 & older

This class combines the best of Pilates, Yoga, and Barre Fitness work with our certified Pilates / Dance instructors. No previous experience required. Toning, stretching, body awareness, body control, Pilates band, rollers and ballet barre exercises all in one class! Come join us for the fun, and keep yourself fit in style, in a small intimate class setting.

STRETCH / STRENGTHEN CONDITIONING & CARDIO DANCE!

Ages 8 & up!

For most ages~ Parent & Child combos are our favorite!. To the tune of soothing music, our certified Pilates / Dance instructors teach fun, smart, informed stretches and strengthening exercises, personalizing safe form for the students in the class. We will then transition to the dance cardio portion of the class, with dance styles suited to class interests. No previous dancing experience required. Toning, stretching, body awareness, body control and dance cardio / creativity all in one class! Come join us for the fun, and keep yourself fit in style, in a small intimate class setting.

See our “class schedule” here.